The PhoneBoy Blog

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Atkins Day 39

A little over a month into Atkins and I weigh about 12 pounds less than I did when I started — right at that 240 mark I hit last time. It seems slower than a lot of the “success” stories I’ve read about, but I am not worried. I am continuing to take my vitamin supplements, though I’ve modified what I am taking a little bit.

According to the strips, I am definately still in Ketosis, but I’m not burning large quantities of fat, at least according to the scale. My waist has shrunk a couple of inches, though, and I still feel wonderful. I’m making progress…

The one good thing is that I’ve basically given up caffinated beverages and sugar. I drink decaf green tea with splenda and a tablespoon of cream.

C-List #Cybersecurity Celebrity, Podcaster, #noagenda Producer, Frequenter of shiny metal tubes, Expressor of personal opinions, and of course, a coffee achiever.